NECK AND BACK PAIN OVERVIEW IN SEWELL, NEW JERSEY

There are numerous causes of back pain that can range from injury to neurological disorders. Some of the most common that occur include:

• Overused/overexerted muscles or joints
• Injury to the discs that cushion the spine
• Arthritis
• Osteoporosis
• Sciatica
• Skeletal irregularities
• Disorders that affect sacroiliac joints
• Nerve damage or disorders

Neck pain and discomfort in the upper back can be caused by a number of reasons, such as whiplash injury, segmental dysfunction, improper posture, problems relating to spinal discs, and stress-induced factors. Problems emerging from the neck and upper back regions include restriction of cervical motions, migraine-like headaches, temporomandibular joint dysfunctions (TMJ disorders), spasms around the shoulder/upper back area, ear ringing, inflammation of the middle ear (otitis media), and overall chronic stiffness and tension in the region.

Some of the care we provide at CRESCENT PAIN AND SPINE includes:

• Cervical and upper spinal adjustment to properly position the vertebrae in the correct placement and to ensure regular mobility and functionality
• Trigger point therapy for a personalized and specific type of massage therapy that helps loosen tense areas of the neck and upper back.
• Exercise rehabilitation routine to help strengthen and reposition the cervical and spinal joints and vertebrae.

The thoracic region of your spine is that area between the base of your neck and rib cage, and consists of 12 spinal discs, parts of your spinal vertebrae, nerves, blood vessels, ligaments, and tendons. Although not as common as upper or lower back pain due to its increased stability and decreased movement patterns when compared to the other two regions, pain in this region should still be regarded with the same seriousness and attentiveness as upper and lower back pain.

Some of the many possible causes for middle back pain can include:

• Age-related causes such as spinal fluid reduction, loss of muscle mass, or thinning of bone structures
• Fractures from sports injuries or car accidents
• Osteoporosis, obesity, spinal stenosis, and scoliosis
• Muscle sprains or strains that have caused ligaments to tear or outstretch
• Herniated or slipped disc in the thoracic region
• Lifestyle factors including poor posture and poor exercise habits
• Stress-induced side effects from mental health conditions such as depression or anxiety

Pain management treatments, along with incorporating physical medications, may help speed up the rehabilitation and recovery process.

The lower back structure consists of five vertebrae within the lumbar region that support a majority, if not most, of your upper body weight. Shock-absorbing intervertebral discs cushion the bones along the spinal cord, while ligaments help bond the vertebrae in position and tendons affix the muscular tissue together with the spinal column. Along with these supporting soft tissues, pairs of nerve roots transmit body movement and other signals to the cerebral region.

Early treatments of lower back pain can typically be relieved or temporarily alleviated using medications such as analgesics, anti-inflammatory medications, and opioid drugs under careful supervision, along with self-management care treatments like hot and cold packs and core-strengthening exercises for your back muscles.

Call our office to schedule an appointment today.